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COCONUT OIL magical benefits if applied to the soles of your feet South Indian secret






The SOUTH INDIAN secret is as follows:

  The secret is very simple, very short, very easy everywhere and for everyone.  
" You need not apply only COCONUT OIL but can apply any oil, mustard, olive, etc. on the soles of the feet and the entire foot, especially for 8 minutes on the soles and three minutes on the soles of the right foot.  Never forget to massage the soles of the feet at bedtime, and massage the children in the same way.  Make it a routine for the rest of your life.  Then look at the fullness of nature.  You comb throughout your life.  
Why not apply oil on the soles of the feet.

Apply COCONUT OIL to the soles of your feet

  1.  One Shetty woman wrote that my grandfather died at the  age of 87, No backache, No joint pain, No headache, No tooth loss. Once he said that he knew an old man when he lived in Mangalore.  Had advised  I was laying stones on the Konkan railway line to apply oil on the soles of my feet while sleeping.  It is my sole source of treatment and fitness.

  2.  One student from Manipal said that my mother insisted on applying Coconut Oil under my soles.  He said that as a child, his vision was weakened.  When she continued this process, my eye light gradually became fully and healthier.

  3.  A gentleman Mr. Kamath from Udupi who is a businessman wrote that I went to Kerala for a holiday.  I slept in a hotel there.  I could not sleep.  I started walking outside.  The old watchman sitting outside at night started asking me, "What's the matter?"  I said I can't sleep!  He smiled and said, "Do you have any Coconut oil?"  I said no, he went and brought Coconut oil and said, "Massage the soles of your feet for a few minutes."  Then he started snoring.  Now I am back to normal.

  4.  I tried Coconut oil massage on the soles of my feet before sleeping at night.  This makes me sleep better and relieve fatigue.

  5.  I had a stomach problem.  After massaging with Coconut oil on my soles, my stomach problem was cured in 2 days.

  6.  Actually!  This process has a magical effect.  I massaged the soles of my feet with Coconut oil before going to sleep at night.  This process gave me a very relaxed sleep.

  7. I have been doing this trick for the last 15 years.  It makes me very sleepy.  I also massage the soles of the feet of my young children with Coconut oil, which keeps them very happy and healthy.

  8. My feet used to ache.  I started massaging the soles of my feet with Coconut oil daily for 2 minutes before going to sleep at night.  This process brought relief from the pain in my legs.

  9.  My legs were always swollen and when I walked, I used to get tired.  I started this process of Coconut oil massage on the soles of my feet before going to sleep at night.  In just 2 days, the swelling of my legs disappeared.

  10.  At night, before going to bed, I used a tip of Coconut oil massage on the soles of my feet and started doing it.  This made me sleep very peacefully.

  11.  It is a wonderful thing.  This tip is better than sleeping pills for restful sleep.  Now I sleep with Coconut oil soles of my feet every night.

  12.  My grandfather's feet had a burning sensation and a headache.  By the time he started applying Coconut oil on his soles, the pain had gone away.

  13. I had thyroid disease.  My leg was hurting all the time.  Last year someone suggested me to massage Coconut  oil on the soles of the feet before going to bed at night.  I am doing it permanently.  Now I am generally quiet.

  14.  My feet were listening.  I am massaging the soles of my feet with Coconut oil for four days before going to bed at night.  There is a big difference.

  15. I had hemorrhoids twelve or thirteen years ago.  My friend took me to a sage who was 90 years old.  He suggested rubbing Coconut oil on the palms of the hands, between the fingers, between the fingernails, and on the nails and said: Add four to five drops of Coconut oil to the navel and go to sleep.  I began to follow Hakim sahib's advice.  I was very relieved.  This tip also solved my constipation problem.  My body fatigue also goes away and I feel relaxed.  Prevents snoring.

  16.  The Coconut oil massage on the soles of the feet is a tried and tested tip.

  17.  Massaging the soles of my feet with Coconut oil made me feel sleepy.

  18. I had pain in my legs and knees.  Ever since I read the tip of the Coconut oil massage on the soles of my feet, now I do it daily, it makes me sleepy.

  19. Ever since I started using this prescription of Coconut oil massage on the soles of my feet before going to bed at night, I have had backache.  My back pain has subsided and thank God I have slept very well.

 According to ancient Chinese medicine, there are about 100 acupressure points under the feet.  
Human organs are also cured by pressing and massaging them.
  *Foot Reflexology* 

  It is said.  Foot massage therapy is used worldwide.

*Please share this information with your friends as much as possible*

eMarksheet_Maharashtra state board of secondary and higher secondary education (MSBSHE) board


eMarksheet_Maharashtra state board of secondary and higher secondary education (MSBSHE) board

eMarksheet is a web portal for online verification of "statement of marks" and "passing certificate" for SSC (10th exam) /HSC (12th exam). The data from 1990 is available on this portal.


Maharashtra state board of secondary and higher secondary education (MSBSHE) board collaborated with National e-Governance Division, Ministry of Electronics & Information Technology (MeitY) Govt of India, to provide SSC (class 10th) and HSC (class 12th) mark sheets, passing certificates to students in Digital Format in their DigiLocker account.

Digilocker is the Indian Government's flagship program aimed at transforming India into a digitally empowered society and knowledge economy. DigiLocker is a platform for issuance and verification of documents & certificates in a digital way. eMarksheet portal is integrated with DigiLocker. MSBSHE SSC (10th exam) and HSC (12th exam) mark sheet & passing certificate can be stored and accessed from https://digilocker.gov.in/


https://boardmarksheet.maharashtra.gov.in.emarksheet.cc/HSCINPUT.php



https://digilocker.gov.in/


Toothache Dental problems & solution in COVID 19 situation.

Dental problems are really disturbing & it's more severe or problematic when one can't go to dentist.
Due to lockdown & some what scarey situation to go out and expose oneself to unwanted COVID 19 virus.
Question arises how to deal with dental problems if any, atleast for time being till situation becomes normal. 
Is there any simple homely procedure which can help effectively deal with dental problems?
The answer YES.
Nature has blessed human being with so many natural effective natural elements to help us deal with such situations.
Ingredient which I am going talk about is readily available in household or nearby grocery store easily. In crystals or cake form it's available. 

It takes only 1 minutes twice a day to follow this.
If you are on any painkillers or medications please continue it.
Slowly in 3 to 4 days time you can decide on your own to stop painkillers atleast.
(I don't say it will eliminate dental Medical procedures totally but it will for sure will give substantial relief).

Procedure:
Take glass of drinking water room temperature, take
Alum crystals

ALUM (commonly known as तुरटी in Marathi & फिटकरी  in Hindi).
Alum cake
If it's in cake form stir it in glass of water for around 30secs or if it's in crystal form put table spoon of crystals in glass of water and stir using spoon for 30 secs (remove crystals out of glass).
Gargle with this ALUM water for around one minute. 
Don't swallow this water. 
Repeat same for twice a day morning & before going to bed.
Side effects: You might will have some irritation in throat but it will go away on its own.

This method I have used myself & it's very effective & will give relief for sure.

Please let me know your feedback & comments on the same.

Stay Home OPD for Sr. Citizens by MODI Govt. India.

*eSANJEEVANI.* 


Government on India has launched a great novel scheme especially for 
Sr.Citizens & also for all other citizens eSANJEEVANI.

https://www.esanjeevaniopd.in/

https://play.google.com/store/apps/details?id=in.hied.esanjeevaniopd&hl=en_US

Especially for aged people with blood pressure, diabetes, etc. who take regular medicine, they cannot be taken to hospital immediately for OPD. 

Even, if they're taken, risk is more. For small problems such as head ache, 
body pain they might stay at home not willing to go to hospital.

Now, they have eSANJEEVANI website which is handy. 
You can reach this through Google Chrome and do the following.

1. Opt for patients registration.
2. Type your mobile no. and get OTP to get into the website.
3. Enter patient details and district.

Now, you will be connected to a doctor online.
Then, through video, you can consult the doctor for your any health problem.
Doctor will prescribe medicine online.
You can show that in medical pharmacy shop and get medicine. 

*This is totally free. Queues will not be there. You can use this service 
every day from 10 am to 3 pm only. Including Sunday.*  

Kindly share this to your known senior citizens you know.

This Central Govt Website is https://www.eSanjeevaniopd.in

Issued in public interest to create awareness about Govt. of India health benefits schemes.

Change to Adapt

" CHANGE IS THE ONLY CONSTANT"

Shrimad Bhagwat Geeta

Human resist change because of the RISK involved associated adapt change. Everybody know CHANGE is the only constant at innermost level. Everybody isn't flexible to face change. Human nature is to oppose/resist CHANGE. One should adopt change with open heart & Open mind. Change is the only thing in your life which teaches you HOW TO access your weakness & strengths.

Helps leave your comfort zone & come out.
Routine Refreshes .
Helps define new life path.
Improves self esteem.
your everyday life improves. 
Opportunities opens.
Let you know your strengths.
Highlight your weaknesses.
Makes you adaptable & more flexible.
Gives Us Better Experiences.
Teaches you how to be more cooperative & more Tolerant.
Improves self confidence.

We all know CHANGE is the only constant, Its an ultimate level. Everybody resists change at every step of life but its bound to happen. Typical resistance come when it knocks our door.

BRIDGE OVER RIVER CHOLUTECA HONDURAS CENTRAL AMERICA
Choluteca bridge after the Hurricane Google Search Image

This  story narrates a very practical lesson to all mankind trying to survive in this covid-19 situation. 
Whatever perfection and planning one has but changes coming in the way without any notice compel everybody to change and adapt 
  • New thinking
  • New course of life
  • New areas to explore
  • Thinking out of the box
Mantra for upcoming days to survive.
Courtesy BusinessWorld by Shri Prakash Iyer
"Build to last might have been a a popular Mantra" 
but
"BUILD  TO ADAPT"