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Toothache Dental problems & solution in COVID 19 situation.

Dental problems are really disturbing & it's more severe or problematic when one can't go to dentist.
Due to lockdown & some what scarey situation to go out and expose oneself to unwanted COVID 19 virus.
Question arises how to deal with dental problems if any, atleast for time being till situation becomes normal. 
Is there any simple homely procedure which can help effectively deal with dental problems?
The answer YES.
Nature has blessed human being with so many natural effective natural elements to help us deal with such situations.
Ingredient which I am going talk about is readily available in household or nearby grocery store easily. In crystals or cake form it's available. 

It takes only 1 minutes twice a day to follow this.
If you are on any painkillers or medications please continue it.
Slowly in 3 to 4 days time you can decide on your own to stop painkillers atleast.
(I don't say it will eliminate dental Medical procedures totally but it will for sure will give substantial relief).

Procedure:
Take glass of drinking water room temperature, take
Alum crystals

ALUM (commonly known as तुरटी in Marathi & फिटकरी  in Hindi).
Alum cake
If it's in cake form stir it in glass of water for around 30secs or if it's in crystal form put table spoon of crystals in glass of water and stir using spoon for 30 secs (remove crystals out of glass).
Gargle with this ALUM water for around one minute. 
Don't swallow this water. 
Repeat same for twice a day morning & before going to bed.
Side effects: You might will have some irritation in throat but it will go away on its own.

This method I have used myself & it's very effective & will give relief for sure.

Please let me know your feedback & comments on the same.

Stay Home OPD for Sr. Citizens by MODI Govt. India.

*eSANJEEVANI.* 


Government on India has launched a great novel scheme especially for 
Sr.Citizens & also for all other citizens eSANJEEVANI.

https://www.esanjeevaniopd.in/

https://play.google.com/store/apps/details?id=in.hied.esanjeevaniopd&hl=en_US

Especially for aged people with blood pressure, diabetes, etc. who take regular medicine, they cannot be taken to hospital immediately for OPD. 

Even, if they're taken, risk is more. For small problems such as head ache, 
body pain they might stay at home not willing to go to hospital.

Now, they have eSANJEEVANI website which is handy. 
You can reach this through Google Chrome and do the following.

1. Opt for patients registration.
2. Type your mobile no. and get OTP to get into the website.
3. Enter patient details and district.

Now, you will be connected to a doctor online.
Then, through video, you can consult the doctor for your any health problem.
Doctor will prescribe medicine online.
You can show that in medical pharmacy shop and get medicine. 

*This is totally free. Queues will not be there. You can use this service 
every day from 10 am to 3 pm only. Including Sunday.*  

Kindly share this to your known senior citizens you know.

This Central Govt Website is https://www.eSanjeevaniopd.in

Issued in public interest to create awareness about Govt. of India health benefits schemes.

Change to Adapt

" CHANGE IS THE ONLY CONSTANT"

Shrimad Bhagwat Geeta

Human resist change because of the RISK involved associated adapt change. Everybody know CHANGE is the only constant at innermost level. Everybody isn't flexible to face change. Human nature is to oppose/resist CHANGE. One should adopt change with open heart & Open mind. Change is the only thing in your life which teaches you HOW TO access your weakness & strengths.

Helps leave your comfort zone & come out.
Routine Refreshes .
Helps define new life path.
Improves self esteem.
your everyday life improves. 
Opportunities opens.
Let you know your strengths.
Highlight your weaknesses.
Makes you adaptable & more flexible.
Gives Us Better Experiences.
Teaches you how to be more cooperative & more Tolerant.
Improves self confidence.

We all know CHANGE is the only constant, Its an ultimate level. Everybody resists change at every step of life but its bound to happen. Typical resistance come when it knocks our door.

BRIDGE OVER RIVER CHOLUTECA HONDURAS CENTRAL AMERICA
Choluteca bridge after the Hurricane Google Search Image

This  story narrates a very practical lesson to all mankind trying to survive in this covid-19 situation. 
Whatever perfection and planning one has but changes coming in the way without any notice compel everybody to change and adapt 
  • New thinking
  • New course of life
  • New areas to explore
  • Thinking out of the box
Mantra for upcoming days to survive.
Courtesy BusinessWorld by Shri Prakash Iyer
"Build to last might have been a a popular Mantra" 
but
"BUILD  TO ADAPT"