Clay pot (Matka/मटका) water health benefits

Clay pot (Matka/मटका) water health benefits

It also helps improve digestion due to the minerals present in the water. One main advantage of storing water in a clay pot is that it aids in the natural cooling of the water through the principle of vaporisation. The porous nature of clay not only helps cool the water but also comes with its own set of benefits.

Boosts metabolism

We all know that storing water in a plastic container is unhealthy. Plastic contains toxic chemicals like Bisphenol A or BPA, which is an endocrine disruptor. But the water stored in a clay pot is devoid of any kinds of chemicals, thus, it enhances your metabolism naturally. It also helps improve digestion due to the minerals present in the water.

Natural cooling properties

One main advantage of storing water in a clay pot is that it aids in the natural cooling of the water through the principle of vaporisation. The porous nature of clay not only helps cool the water but also comes with its own set of benefits. This means you do not have to depend on the fridge for that a bottle of cool water to quench your thirst. Besides, clay also possess healing properties, which benefit the body in various forms.

Prevents sunstrokes

What’s even better than being able to safeguard yourself safe from those heat-related ailments such as sunstroke in summers by drinking clay pot water, which is also gentle on the throat. Sunstroke episodes are very common during the summer season, but consuming the nutrient-rich clay pot water can help combat this problem to a great extent.

Alkaline in nature

Since clay is alkaline in nature, it helps in maintaining the pH balance of water in the body, thereby gastric and acidity related problems successfully while improving your health.

Good for throat

As mentioned above, the water stored in a clay pot is cool, yet, gentle on your throat, which is why it’s an ideal drink for people suffering from cold, cough, and asthma. So, instead of drinking water chilled in the refrigerator, opt for the healthy clay pot water to keep these problems at bay.

Metal Benefits:

Adding Gold, Silver & copper in small pieces inside clay pot will give body added health benefits.

In addition to this, choosing eco-friendly cookware like clay pot is vital not just for your family’s health, but also a great initiative for the environment. Just ensure that you know how to choose the best clay pot. Experts recommend using pots with mica particles called micaceous clay pots. Mica is a natural insulator and ensures the water stays cool for a longer period.